The dimpled looking cellulite skin is something that seems highly unappealing to a lot of women. It is formed when the fatty tissue that is deep under the skin is pushed against the connective tissue. Cellulite can be found more in women as compared to men especially in the thigh area because this area contains more fat. However, there are many home remedies to get rid of cellulite
There are many factors that are responsible for the development of cellulite. Some of them are:
- Tissue inflammation
- Loss of collagen
- Age factor
- Poor lymphatic drainage
- Poor circulation
- Unhealthy lifestyle
- Weight gain and increased fatty tissue
- Family history
- Being female
- Thinning epidermis
Even though cellulite might seem unappealing or frustrating, it does not have any impact on the overall health. You are beautiful with or without cellulite. However, if you wish to get rid of cellulite before summer then it is totally understandable.
Get rid of it before Summer
As summer has approached already and you might be shopping a lot for the summers. It is obvious that cellulite becomes a major concern in the summer season. Besides from acne & wrinkles, women consider cellulite as one of the biggest beauty-blunder. You might want to show your beautiful smooth legs but couldn’t because of cellulite. However, getting rid of cellulite is not as impossible as some of you might think. Also, there are many natural ways or home remedies to get rid of cellulite or reduce its appearance without using harsh chemicals on your beautiful skin.
Try these natural methods explained below and get ready to have a cellulite-free skin to flaunt this summer.
Home remedies to get rid of cellulite
1. Drink more water
It is very important that you keep the cells of your body hydrated. Water helps in flushing out the toxins of the body. Make a habit that you drink 8-10 glasses of water every day. Drinking more water helps in limiting the appearance of plumpy skin. For example, you can think of a sponge and compare it when it is dry vs when the sponge is wet. You can also squeeze a lemon in the water to get better results. You can also try coconut water to keep your cells hydrated.
To reduce the cellulite, you need to release toxins out of your body. Exercise is another great way to do that as it results in sweating which releases the toxins out of your body. You can try exercises like squats, Step-ups, Jump-squats, leg kickbacks, side to side exercise, etc. You can also do some aerobic exercises like running, swimming, walking, cycling, hiking, dancing, running, etc.
3. Reduce weight
If you are over-weight, then it is one of the greatest causes of cellulite as it is developed in fatty tissue. So, it is necessary to go for some serious weight loss to fade the cellulite appearance in your body. You can inculcate some exercise routine and eat a healthy diet specifically for the purpose of losing weight.
4. Adopt a healthy lifestyle
A healthy lifestyle doesn’t just limit to the food. It is your overall lifestyle. However, it is imperative that you adopt a healthy lifestyle so that you are active and alert enough that what are you eating and what are the toxic habits that are adding to the lethargy or fat in your body. It can be your zero motivation to exercise, eating too much junk in the name of a cheat meal, etc. Recognize what needs to be improved and start working on it.
5. Increase gelatin intake
There are some nutrients that need to be consumed properly by you so that it can help in improving your skin, one of them is gelatin. It contains amino acids, proline & glycerine. They can be found in the fibrous tissues, bones, and organs of animals. People do not consume these in an adequate amount. According to a theory, the intake of the foods that do not have an adequate amount of gelatin is a cause in increasing the cellulite. Because we don’t have the necessary building blocks that are used to maintain healthy connective tissue.
6. Exfoliate with Coffee scrubs
Exfoliate with coffee scrubs are said to be very beneficial in getting rid of cellulite as it has the ability to tighten the skin. The content of caffeine in coffee helps in promoting circulation and in increasing the blood flow. Coffee scrub is considered as a great exfoliator because it helps in removing dead skin cells and in producing the new healthy cells.
You can make a DIY coffee scrub at home by mixing the coffee with brown sugar and coconut oil. You can also use mCaffeine Naked & Raw Coffee Body Scrub. This organic coffee body scrub contains the goodness of coffee and coconut oil.
7. Coconut Oil
Coconut is one of the best natural moisturizers for your body and especially for reducing the cellulite. When you massage coconut oil into the skin, it helps in breaking up the fatty deposits that cause cellulite. Coconut oil also has anti-bacterial properties as it makes your skin soft & healthy. You can check out some bestseller coconut oil products
8. Dry Brushing
The method of dry brushing is considered as a great remedy to increase blood circulation ad lymph flow in the body. Dry brushing is done exactly as it sounds; you have to brush your skin by using a dry brush. It helps in stimulating the blood flow and open the pores. You can do it twice a day ideally before you take a shower. Bristles of the brush should not be harsh and it should be natural. It also helps in making your skin soft and reduces cellulite.
9. Apple Cider Vinegar
Apple cider vinegar includes magnesium, calcium, potassium, and minerals. The properties of apple cider vinegar help in eliminating toxins, controlling excess water around the stomach & thighs, and decreasing cellulite. It can be used by mixing it with some water. You can also add honey in it and scrub your body with it. It will help in the production of collagen and improving the supply of oxygen in your body.
Massage is one of the best methods to reduce the appearance of cellulite. As I explained the dry brushing method above, you can also do a massage with anti-cellulite massage oils. You can either do this with your own hands or can buy a massager specially designed to reduce cellulite. We recommend Cellulift Max Cellulite Reducing Suction Vacuum Massager. It stimulates the circulation and its sucking action gets deep in your skin and repair the cellulite.
However, I will suggest using this cellulite massager with anti-cellulite oils to really see a noticeable difference before summer. Some recommended anti-cellulite oils are:
- VLCC Shape Up Slimming Oil
- Piel Body Slimming Oil for Body
- JOVEES ANTI CELLULITE BODY MASSAGE OIL
- StBotanica 4D Coffee Slimming Body Gel
I was the president of the Fashionista Club at my college. That is when I discovered my love for writing on fashion and beauty, mainly to inspire others. Since then, I love to constantly lookout for fashion trends and beauty secrets. I am in love with the idea of going organic in terms of beauty. If I were a beauty product, I’d be Essential oil. Beauty is a healthy state of mind and the only beauty standard that I follow is anything that makes me happy and confident. I love to inculcate positive habits in me and have an optimistic attitude. I live by the idea of living life in harmony and to bloom with grace. I believe that the concept of Beauty & Style of anyone is something that is very personal and it starts with loving yourself. Afterall Bosswoman Vibes are the most sexy and you gotta believe in your inner Beyonce.