The delicate skin under your eyes can appear dark, sunken, and hollow at times. Although sunken eyes are usually only a consequence of aging, dehydration, or not getting enough sleep, they may also be a sign of a medical condition.
Causes of Sunken Eyes
There may be many potential causes for sunken eyes. The exact appearance will differ from person to person. It’s not considered a medical condition much of the time.
We lose fat and bone density all over our bodies, including our ears, as we get older. The skin loses collagen and becomes more translucent and thinner. Part of the process is the hollowing of the face around the eyes.
2) The dramatic loss of weight
The loss of fat comes from all body areas, including the face when you lose weight. The blood vessels around your eyes can also be made more visible and transparent by a dramatic loss of fat in the face.
3) Inadequate sleep
A common problem in today’s society is poor-quality sleep or not getting enough sleep. It can take a toll on your outfit if you get less than seven hours of restful sleep.
4) The Dehydration
Dehydration can be the most common cause of sunken eyes. Lack of proper hydration can lead, particularly in children, to sunken eyes. In particular, children are vulnerable to dehydration caused by stomach viruses and bacteria.
5) Exposure to the sun
Direct sun exposure causes melanin, which darkens our skin, to be produced by our bodies. If your sunken eyes are genetic, sun exposure can make the skin darker and this can also make your appearance more worsen.
To get rid of sunken eyes, natural remedies
With the help of some home remedies and lifestyle changes, you can get rid from sunken eyes. You can also use these home remedies for the treatment of your sunken or hollow eyes.
1) Almond oil
The skin under your eyes can lose nutrients quickly; it is essential to nourish this area to get rid of sunken eyes. Almond oil is loaded with vitamin E, and the hollowness and darkness present can be reduced by gently massaging your under-eye area with this oil several times a day. Your area of the eye will look much smoother and brighter with regular application.
2) Green tea bags
In green tea, antioxidants and flavonoids can enhance blood circulation in the area to which it is applied. To relax the eye muscles, soothe the nerves, refrigerate two used green tea bags and place them on your eyes for 15-20 minutes. Repeat this before bed every night or whenever you have time and notice that the hollow under your eyes is gradually fading.
3) Juice of potato
The application of potato juice to the under-eye region is another simple but effective natural remedy. To brighten the skin and make your eyes appear more awake, it can enhance skin decoloration and pigmentation. You will find a noticeable difference by directly applying the juice and letting it remain for 15-20 minutes before washing off.
4) Healthy Nutrition
- For radiant skin and to get rid of sunken eyes completely, a healthy diet is essential.
- Avoid excessive sugar or salt in your food.
- Say NO to junk food and opt to consume more fresh seasonal fruits and vegetables.
- Include foods with more significant water content in them.
- Start your day with lemon water in a glass.
- Instead of your regular vegetable oil, use olive oil.
- Include tomatoes in your meals, oats, kale, walnuts, black beans, kiwis, green leafy vegetables.
- Green tea drink.
- If you have to drink, opt for red wine.
- Avoid airy beverages.
- Eat food containing vitamin K
By adding the above things in your daily routine, you can naturally treat your sunken eyes. And you can also try another effective way is Reveuse Natural 30g Vitamin Therapy Under Eye Gel Cream. This will help you to remove dark circle, sunken eyes and fine lines.
Renu kalra is not only a beauty blogger, but also a Renowned Beauty & Make-up Artist trained by most famous names like Bharti Taneja (bhartitaneja.com) & Jawed Habib (jawedhabib.co.in) from India. Thanks to her artistic preparation she had the opportunity to collaborate with Lakme, Oriflame & Mac Cosmetics. She has won various Industry Awards. Her total Experience is 10+ Years & during this time period, she has worked with various photographers, models, fashion designers & brands. She is also active in the research and development of the organic herbal based natural DIY skin solutions.